What is ProStairs?
ProStairs is innovative fitness equipment that allows users to harness all of the benefits of traditional stair-climbing workouts without damaging their muscles and joints. This unique invention combines a staircase with a slide to allow the first plyometric exercise routine that is scientifically proven to cause minimal impact on joints, connective tissue and muscle fiber – all while improving the user’s speed, endurance, lower body strength, and VO2 max.
ProStairs is relevant to users of all ages and abilities. The intensity of the exercise is a function of the individual’s effort, which makes it easily adaptive for all levels of athletes — and even children. Whether it’s a professional hockey player working on their sprint speed or a group of students during P.E. class, ProStairs provides any user with a safe and effective workout.