Military, police, firefighters and other first responders perform dangerous, physically demanding jobs. Regular aerobic and anaerobic training is required in order to maintain the fitness levels needed to be successful in these important roles. Stair climbing is a powerful workout, but eccentric downhill impacts on muscles and joints can impair performance through delayed onset muscle soreness (DOMS) and degenerative wear and tear over time. ProStairs enables first responders to stair train both effectively and efficiently without incurring the usual risks and damage from going downhill.
Key benefits: